April 10th, 2015

Write Your Own Food Philosophy

As we get older our bodies change, but so do our nutritional needs. Dietary changes are also required for someone facing an illness or changes in physical activity. Babies, teens, pregnant women, athletes, couch potatoes, diabetes, medical illnesses, mental or emotional illness, digestive disorders, food allergies, stress, thyroid disease, menopause, aging (20’s, 30’s, 40’s, 50’s, 60’s and […]