Helping Kids and Families Cook & Eat Healthier.

Reach Your Audience and Change Their Lives.

Coach Kim combines 15 years of Corporate Executive Marketing experience with 10 years Culinary Wellness Program Development, specializing in kids and families.


  • Certified Culinary Nutritionist, CNE
  • M.S. Internet Marketing
  • 18 Years as an Executive Marketing Consultant & Program Manager
  • Founder of Healthy Little Cooks
  • Experienced Community Outreach Program Developer for Culinary & Nutrition
  • Author of 5-Minute Lunchbox
  • Industry Blogger & Content Creator


  • United Way of Central Maryland
  • McCormick Flavor For Life
  • Aetna / Coventry Healthcare
  • Washington Redskins
  • Johns Hopkins
  • GE Healthcare
  • Healthy Howard
  • Maryland WIC
  • The Family Tree
  • Department of Defense
  • Heart & Soul Magazine
  • Small Business Resource Center
  • Head Start
  • Judy Center
  • Anne Arundel County Schools

Marketing, Project Management & Culinary Nutrition Services

Writing / Blogging / Articles / Print / Booklets

Topics/Specialties: Children focused Nutrition Activities, Do-It-Yourself Wellness, Healthy Cooking Activities, School Nutrition Activities, and Mini-lessons, Home Schooling Wellness, PreK nutrition, Allergy Friendly Recipes, Special Diet Recipes, Clean Eating, Supplements, Diabetes, Pregnancy Nutrition, Workplace Wellness, Eating Time Management, Parental wellness support.

 Recipe Development + Professional Photography

  • Special Diets (Vegetarian, Raw, Low-Carb, Paleo, etc.)
  • Allergy Friendly Diets
  • Clean Eating / Whole Foods
  • Medical Diets (Diabetes, Pre-Diabetes, Thyroid, Menopause, Neuropathy, Eating for Energy, Autism)
  • Special Categories (Mothers, Parents, Weight loss, Teen athletics)
  • Food Allergy & Intolerances (Gluten Free, Nut/tree nut, Dairy, Egg, Shellfish, Iodine)

Marketing, Program Support & Community Outreach

  • Company product ambassador
  • Develop culinary and nutrition programs to support corporate wellness initiatives
  • Establish school and community partnerships
  • Develop cohesive marketing strategies with an emphasis on engagement

Fun Nutrition Experiences & Culinary Trainer

  • Host Corporate Activity Lunches (team building cooking classes) up to 400 people
  • Host mobile cooking classes that teach up to 300 kids/parents in one day
  • Teach family nutrition using healthy cooking activities
  • Lead healthy cooking demonstrations
  • Culinary trainer
  • Develops custom hands-on culinary training programs