right for you
Is the Specific Carbohydrate Diet Right for You?
Before we answer that question, let’s first define a “specific carbohydrate diet”, shall we? The Specific Carbohydrate Diet, or SCD, is a dietary protocol that requires a very detailed prescribed list of foods. The main tenets of the SCD lifestyle call for no starches, grains, and complex sugars as well as the addition of probiotic […]
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September 24, 2015
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