paleo
Whole 30: What It Is and Is It Right for You?
If you have browsed through Pinterest, turned on TV, or read many health and fitness blogs recently you have probably heard about the Whole 30, but hearing the term and knowing what exactly the Whole 30 entails are two different things. If your interest has been piqued and you want to know what the Whole […]
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November 2, 2015
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Paleo Autoimmune Protocol: Is It the Secret for Helping Your Family?
The Paleo way of eating has become so popular these days that even if you haven’t tried it, you have likely heard someone (or several someones!) in your life talking about the benefits of eating like a caveman. What you may not have heard as much about is the Paleo Autoimmune Protocol, or AIP as […]
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April 2, 2015
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