July 20th, 2015
Bean Ban: Evaluating the Popular Paleo Ban on Beans
Usually a good rule of thumb in deciding what foods to eat is if something is a whole, real food it’s healthy to eat, and processed foods should be avoided. While it is definitely still true that processed foods should be avoided, recent diet trends such as Paleo and Whole30 have caused us to question […]
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July 20, 2015
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