Helping Kids and Families Cook & Eat Healthier.

Kick Your Fast Food Habit In the Butt!

Finding a healthy meal when you’re tired and in a hurry can be difficult.  Healthy fast-food restaurants are few and far between. But, when you’re hungry, all reason (and patience) go out the window! Or maybe you’re ready to jump out the window hearing your kids complain at how hungry they are.  It’s time to Eat Happy! Keep your seatbelt on and drive home to make dinner in 5 minutes or less! 5-Minute Lunchbox isn’t for lunches anymore!  It’s quickly becoming the go-to book for 5 minute meals for any occasion!  Here are a few more tips to kick your fast-food habit in the butt!

#1. Make a decision to quit the fast food rat race.
Temptation can pop up anywhere, but if you’ve decided to quit, you’ll be ready.

#2. Arm yourself with healthy snacks.
Whether your picking up the kids from school or practice to driving home from a day packed full of stressful meetings, having healthy snacks like apples and peanut butter, hummus and carrots or a mini tortilla with beans can feed your body the healthiness it needs to Eat Happy and keep the temptation away.

#3. Cook simple, healthy meals.
In the same amount of time you spend going to a drive thru, you can prepare a healthy meal. The 5-Minute Lunchbox has over 25 awesomely fresh and fun meals that both kids and grown people will love!

#4. Be kind to yourself.
A habit often has physical, emotional and social attachments. Breaking your physical attachments gets easier when you eat the proper nutrients packed full of whole food. By making the decision to embark on this journey and including your kids and other loved ones, you’ll knock out the emotional and social attachments in the butt!

Ready to Break Your Fast Food Addiction in only 5-Minutes a Day?

Purchase the 5-Minute Lunchbox and Start now!